The pandemic of Americans today is not sickness related; it is disease caused by over-consumption and the consumption of too much red meat and processed foods.
If you haven't seen the documentary film Forks over Knives, I highly suggest you watch this wake-up call. Warning: this movie may change your life forever... or you can feint ignorance and decrease your lifespan and your quality of life by compromising your health.
"Let food be thy medicine." - Hippocrates
This is the true wake up call. Change today: start by eating a whole foods, plant-based diet and you will see the difference in the numbers, your lifestyle, and your mental health.
Forks Over Knives official website: http://www.forksoverknives.com/
IMDB: http://www.imdb.com/title/tt1567233/
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